<![CDATA[Rachel Bridget: Midlife Creator & Yoga / Retreat Host]]>https://www.rachelbridget.com/blogRSS for NodeFri, 03 Jul 2026 15:14:20 GMT<![CDATA[Embrace Your Sober Curious Journey: Discover Our Sober Yoga Retreats in the UK]]>https://www.rachelbridget.com/post/sober-yoga-retreat-uk67aa0ac633ce92882a751b18Mon, 10 Feb 2025 14:53:11 GMTRachel Brady<![CDATA[Looking for a podcast about Spirituality? Introducing 'Conscious But Grounded' my new podcast about high vibe life in the real world!]]>https://www.rachelbridget.com/post/podcast-about-spirituality-conscious-but-grounded67a60ccce7e7e3d4584b4354Fri, 07 Feb 2025 13:47:11 GMTRachel Brady<![CDATA[4 Reasons Why Online Yoga Classes Rock]]>https://www.rachelbridget.com/post/4-reasons-why-online-yoga-classes-rock67a25d150b974252fc38985eTue, 04 Feb 2025 19:01:43 GMTRachel Brady<![CDATA[The Transformative Experience of Traveling Alone]]>https://www.rachelbridget.com/post/solo-travel-sober-women6739f411eef40ac46da8df05Tue, 19 Nov 2024 13:48:01 GMTRachel Brady<![CDATA[So, you are sober but you keep slipping up? It's OK. ]]>https://www.rachelbridget.com/post/sober-slips-ups-relapse-restart6739f411eef40ac46da8df03Mon, 18 Nov 2024 13:48:01 GMTRachel Brady<![CDATA[How to create a simple morning spiritual practice (Sadhana)]]>https://www.rachelbridget.com/post/how-to-create-daily-morning-spiritual-practice-sadhana6739f411eef40ac46da8df04Sun, 17 Nov 2024 13:48:01 GMTRachel Brady